No Bake Manba Energy Bars

Ingredients

•  1 cup Manba creamy peanut butter
• 1 tbsp maple syrup
• 27 grams Move Vanilla Protein Powder
• 1/2 cup old fashioned oats

 Steps

1. Line a loaf pan with parchment paper.
2. Add peanut butter and maple syrup to a small bowl. Mix until homogeneous.
3. Add the protein powder and incorporate using a spatula.
4. Stir in the oatmeal.
5. Transfer the mixture to the prepared loaf pan. Using your hands, press the mixture down to flatten.
6. Put in the freezer for 1 hour then cut into pieces.
7. The bars can be stored in the fridge for a week and in the freezer for 3 to 4 weeks in an airtight container.

Recipe & photo by Murielle Banackissa