{"id":4335,"date":"2020-05-15T16:04:28","date_gmt":"2020-05-15T21:04:28","guid":{"rendered":"https:\/\/manba.ca\/pancakes-au-beurre-darachide-epice\/"},"modified":"2022-09-22T17:15:24","modified_gmt":"2022-09-22T22:15:24","slug":"pancakes-au-beurre-darachide-epice","status":"publish","type":"post","link":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/","title":{"rendered":"Pancakes au beurre d’arachide \u00e9pic\u00e9"},"content":{"rendered":"

(Portion pour une personne)<\/em><\/p>\n

Ingr\u00e9dients<\/strong><\/h3>\n
    \n
  • 1\/2 tasse + 2 cuill\u00e8res \u00e0 soupe de farine de bl\u00e9 entier<\/li>\n
  • 2 c. \u00e0 soupe de flocons d\u2019avoine \u00e0 l’ancienne<\/li>\n
  • 1\/4 c. \u00e0 th\u00e9 de poudre \u00e0 p\u00e2te<\/li>\n
  • 1\/4 c. \u00e0 th\u00e9 de bicarbonate de soude<\/li>\n
  • Pinc\u00e9e de sel<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de cannelle<\/li>\n
  • 1\/2 tasse de lait d’amande non sucr\u00e9<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de vinaigre de cidre de pomme<\/li>\n
  • 1 c. \u00e0 soupe de sirop d’\u00e9rable<\/li>\n
  • 1 c. \u00e0 soupe de beurre d’arachide cr\u00e9meux Manba<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 d’extrait de vanille<\/li>\n<\/ul>\n

    <\/h3>\n

    Garnitures<\/em><\/strong><\/h3>\n
      \n
    • Beurre d’arachide cr\u00e9meux Manba<\/li>\n
    • Banane tranch\u00e9e<\/li>\n
    • Graines de chanvre<\/li>\n
    • M\u00fbres blanches s\u00e9ch\u00e9es<\/li>\n
    • Sirop d’\u00e9rable<\/li>\n<\/ul>\n

       <\/p>\n

      \u00c9tapes<\/strong><\/h3>\n
        \n
      1. Ajouter la farine, l’avoine, la poudre \u00e0 p\u00e2te, le bicarbonate de soude, le sel et la cannelle dans un bol de taille moyenne. M\u00e9langer.<\/li>\n
      2. Ajouter le lait d’amande et le vinaigre de cidre de pomme dans un bol moyen. Laisser reposer pendant 10 minutes.<\/li>\n
      3. Au m\u00e9lange lait d’amande-vinaigre, ajouter le sirop d’\u00e9rable, Manba et l’extrait de vanille. Fouetter jusqu’\u00e0 ce que le beurre d\u2019arachide soit compl\u00e8tement incorpor\u00e9.<\/li>\n
      4. Combiner les ingr\u00e9dients secs et humides. Laisser reposer pendant 5 minutes.<\/li>\n
      5. Graisser une po\u00eale avec de l’huile de noix de coco et chauffer \u00e0 feu moyen-doux. Lorsque l’huile est assez chaude, versez 2 cuill\u00e8res \u00e0 soupe de p\u00e2te dans la po\u00eale, en formant un pancake.<\/li>\n
      6. Cuire des deux c\u00f4t\u00e9s et r\u00e9p\u00e9ter pour le reste de la p\u00e2te.<\/li>\n<\/ol>\n

        \u00a0<\/strong><\/p>\n

        Notes :<\/strong><\/h3>\n
          \n
        • Gardez les cr\u00eapes au chaud en les pla\u00e7ant dans un four pr\u00e9chauff\u00e9 \u00e0 200\u00baF.<\/li>\n
        • Il suffit de doubler les ingr\u00e9dients pour servir deux personnes.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          \t\t\t\tC’est un matin parfait pour des pancakes. Pour cette recette, nous n’avons pas seulement que fait couler du beurre d’arachide cr\u00e9meux et \u00e9pic\u00e9 Manba sur notre tour de pancakes ; nous l’avons aussi incorpor\u00e9 dans notre m\u00e9lange, car vous le savez tr\u00e8s bien, c’est impossible de mettre trop de Manba! \t\t<\/p>\n","protected":false},"author":1,"featured_media":4789,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[91],"tags":[98],"class_list":["post-4335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-dejeuner"],"yoast_head":"\nPancakes au beurre d'arachide \u00e9pic\u00e9 - Manba The Spicy Peanut Butter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pancakes au beurre d'arachide \u00e9pic\u00e9 - Manba The Spicy Peanut Butter\" \/>\n<meta property=\"og:description\" content=\"C'est un matin parfait pour des pancakes. Pour cette recette, nous n'avons pas seulement que fait couler du beurre d'arachide cr\u00e9meux et \u00e9pic\u00e9 Manba sur notre tour de pancakes ; nous l'avons aussi incorpor\u00e9 dans notre m\u00e9lange, car vous le savez tr\u00e8s bien, c'est impossible de mettre trop de Manba!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/\" \/>\n<meta property=\"og:site_name\" content=\"Manba The Spicy Peanut Butter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/manbaspicypeanutbutter\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-15T21:04:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T22:15:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manba.ca\/wp-content\/uploads\/2019\/05\/Pancakes1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jason\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jason\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/pancakes-au-beurre-darachide-epice\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/pancakes-au-beurre-darachide-epice\\\/\"},\"author\":{\"name\":\"Jason\",\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/#\\\/schema\\\/person\\\/13b85a1f8b7c02c6ff99a8c09b7177ba\"},\"headline\":\"Pancakes au beurre d’arachide \u00e9pic\u00e9\",\"datePublished\":\"2020-05-15T21:04:28+00:00\",\"dateModified\":\"2022-09-22T22:15:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/pancakes-au-beurre-darachide-epice\\\/\"},\"wordCount\":277,\"publisher\":{\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/pancakes-au-beurre-darachide-epice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/manba.ca\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Pancakes1.jpg\",\"keywords\":[\"dejeuner\"],\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/pancakes-au-beurre-darachide-epice\\\/\",\"url\":\"https:\\\/\\\/manba.ca\\\/fr\\\/pancakes-au-beurre-darachide-epice\\\/\",\"name\":\"Pancakes au beurre d'arachide \u00e9pic\u00e9 - Manba The Spicy Peanut Butter\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/pancakes-au-beurre-darachide-epice\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/pancakes-au-beurre-darachide-epice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/manba.ca\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Pancakes1.jpg\",\"datePublished\":\"2020-05-15T21:04:28+00:00\",\"dateModified\":\"2022-09-22T22:15:24+00:00\",\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/manba.ca\\\/fr\\\/pancakes-au-beurre-darachide-epice\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/pancakes-au-beurre-darachide-epice\\\/#primaryimage\",\"url\":\"https:\\\/\\\/manba.ca\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Pancakes1.jpg\",\"contentUrl\":\"https:\\\/\\\/manba.ca\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Pancakes1.jpg\",\"width\":1080,\"height\":1350},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/manba.ca\\\/fr\\\/\",\"name\":\"Manba The Spicy Peanut Butter\",\"description\":\"Manba is Spicy\",\"publisher\":{\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/manba.ca\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/#organization\",\"name\":\"Dumornay Delis\",\"url\":\"https:\\\/\\\/manba.ca\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/manba.ca\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Logo-manba-b.png\",\"contentUrl\":\"https:\\\/\\\/manba.ca\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Logo-manba-b.png\",\"width\":269,\"height\":120,\"caption\":\"Dumornay Delis\"},\"image\":{\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/manbaspicypeanutbutter\\\/\",\"https:\\\/\\\/www.instagram.com\\\/manba.ca\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/manba.ca\\\/fr\\\/#\\\/schema\\\/person\\\/13b85a1f8b7c02c6ff99a8c09b7177ba\",\"name\":\"Jason\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d752637eeca19fbc3a5ed76c8482d48c26d8a932abe35763c11e4c090de97e3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d752637eeca19fbc3a5ed76c8482d48c26d8a932abe35763c11e4c090de97e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8d752637eeca19fbc3a5ed76c8482d48c26d8a932abe35763c11e4c090de97e3?s=96&d=mm&r=g\",\"caption\":\"Jason\"},\"url\":\"https:\\\/\\\/manba.ca\\\/fr\\\/author\\\/jason\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pancakes au beurre d'arachide \u00e9pic\u00e9 - Manba The Spicy Peanut Butter","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/","og_locale":"fr_CA","og_type":"article","og_title":"Pancakes au beurre d'arachide \u00e9pic\u00e9 - Manba The Spicy Peanut Butter","og_description":"C'est un matin parfait pour des pancakes. Pour cette recette, nous n'avons pas seulement que fait couler du beurre d'arachide cr\u00e9meux et \u00e9pic\u00e9 Manba sur notre tour de pancakes ; nous l'avons aussi incorpor\u00e9 dans notre m\u00e9lange, car vous le savez tr\u00e8s bien, c'est impossible de mettre trop de Manba!","og_url":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/","og_site_name":"Manba The Spicy Peanut Butter","article_publisher":"https:\/\/www.facebook.com\/manbaspicypeanutbutter\/","article_published_time":"2020-05-15T21:04:28+00:00","article_modified_time":"2022-09-22T22:15:24+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/manba.ca\/wp-content\/uploads\/2019\/05\/Pancakes1.jpg","type":"image\/jpeg"}],"author":"Jason","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Jason","Estimation du temps de lecture":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/#article","isPartOf":{"@id":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/"},"author":{"name":"Jason","@id":"https:\/\/manba.ca\/fr\/#\/schema\/person\/13b85a1f8b7c02c6ff99a8c09b7177ba"},"headline":"Pancakes au beurre d’arachide \u00e9pic\u00e9","datePublished":"2020-05-15T21:04:28+00:00","dateModified":"2022-09-22T22:15:24+00:00","mainEntityOfPage":{"@id":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/"},"wordCount":277,"publisher":{"@id":"https:\/\/manba.ca\/fr\/#organization"},"image":{"@id":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/#primaryimage"},"thumbnailUrl":"https:\/\/manba.ca\/wp-content\/uploads\/2019\/05\/Pancakes1.jpg","keywords":["dejeuner"],"articleSection":["Recettes"],"inLanguage":"fr-CA"},{"@type":"WebPage","@id":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/","url":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/","name":"Pancakes au beurre d'arachide \u00e9pic\u00e9 - Manba The Spicy Peanut Butter","isPartOf":{"@id":"https:\/\/manba.ca\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/#primaryimage"},"image":{"@id":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/#primaryimage"},"thumbnailUrl":"https:\/\/manba.ca\/wp-content\/uploads\/2019\/05\/Pancakes1.jpg","datePublished":"2020-05-15T21:04:28+00:00","dateModified":"2022-09-22T22:15:24+00:00","inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/manba.ca\/fr\/pancakes-au-beurre-darachide-epice\/#primaryimage","url":"https:\/\/manba.ca\/wp-content\/uploads\/2019\/05\/Pancakes1.jpg","contentUrl":"https:\/\/manba.ca\/wp-content\/uploads\/2019\/05\/Pancakes1.jpg","width":1080,"height":1350},{"@type":"WebSite","@id":"https:\/\/manba.ca\/fr\/#website","url":"https:\/\/manba.ca\/fr\/","name":"Manba The Spicy Peanut Butter","description":"Manba is Spicy","publisher":{"@id":"https:\/\/manba.ca\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manba.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/manba.ca\/fr\/#organization","name":"Dumornay Delis","url":"https:\/\/manba.ca\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/manba.ca\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/manba.ca\/wp-content\/uploads\/2019\/07\/Logo-manba-b.png","contentUrl":"https:\/\/manba.ca\/wp-content\/uploads\/2019\/07\/Logo-manba-b.png","width":269,"height":120,"caption":"Dumornay Delis"},"image":{"@id":"https:\/\/manba.ca\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/manbaspicypeanutbutter\/","https:\/\/www.instagram.com\/manba.ca\/"]},{"@type":"Person","@id":"https:\/\/manba.ca\/fr\/#\/schema\/person\/13b85a1f8b7c02c6ff99a8c09b7177ba","name":"Jason","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/8d752637eeca19fbc3a5ed76c8482d48c26d8a932abe35763c11e4c090de97e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8d752637eeca19fbc3a5ed76c8482d48c26d8a932abe35763c11e4c090de97e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8d752637eeca19fbc3a5ed76c8482d48c26d8a932abe35763c11e4c090de97e3?s=96&d=mm&r=g","caption":"Jason"},"url":"https:\/\/manba.ca\/fr\/author\/jason\/"}]}},"_links":{"self":[{"href":"https:\/\/manba.ca\/fr\/wp-json\/wp\/v2\/posts\/4335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manba.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manba.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manba.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manba.ca\/fr\/wp-json\/wp\/v2\/comments?post=4335"}],"version-history":[{"count":0,"href":"https:\/\/manba.ca\/fr\/wp-json\/wp\/v2\/posts\/4335\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manba.ca\/fr\/wp-json\/wp\/v2\/media\/4789"}],"wp:attachment":[{"href":"https:\/\/manba.ca\/fr\/wp-json\/wp\/v2\/media?parent=4335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manba.ca\/fr\/wp-json\/wp\/v2\/categories?post=4335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manba.ca\/fr\/wp-json\/wp\/v2\/tags?post=4335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}