{"version":"1.0","provider_name":"Manba The Spicy Peanut Butter","provider_url":"https:\/\/manba.ca\/fr\/","author_name":"Jason","author_url":"https:\/\/manba.ca\/fr\/author\/jason\/","title":"Pouding au chia beurre d\u2019arachide \u00e9pic\u00e9 et confiture - Manba The Spicy Peanut Butter","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bnMC6EBinA\"><a href=\"https:\/\/manba.ca\/fr\/pouding-au-chia-beurre-darachide-epice-et-confiture\/\">Pouding au chia beurre d\u2019arachide \u00e9pic\u00e9 et confiture<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/manba.ca\/fr\/pouding-au-chia-beurre-darachide-epice-et-confiture\/embed\/#?secret=bnMC6EBinA\" width=\"600\" height=\"338\" title=\"&laquo; Pouding au chia beurre d\u2019arachide \u00e9pic\u00e9 et confiture &raquo; &#8212; Manba The Spicy Peanut Butter\" data-secret=\"bnMC6EBinA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/manba.ca\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/manba.ca\/wp-content\/uploads\/2019\/05\/Chia-White-Top.jpg","thumbnail_width":1080,"thumbnail_height":1080,"description":"Ingr\u00e9dients 1 tasse de lait d\u2019amande non sucr\u00e9 1 c. \u00e0 soupe de beurre d\u2019arachide \u00e9pic\u00e9 original Mamba \u00bd c. \u00e0 th\u00e9 d\u2019extrait de vanille 1 c. \u00e0 th\u00e9 de sirop d\u2019\u00e9rable 2 c. \u00e0 soupe de graines de chia 3-4 c. \u00e0 soupe de confiture de fraises sans sucre ajout\u00e9 Petits fruits (facultatif) \u00c9tapes Dans un m\u00e9langeur, ajouter le lait d\u2019amande, le beurre d\u2019arachide, l\u2019extrait de vanille et le sirop d\u2019\u00e9rable. M\u00e9langer jusqu\u2019\u00e0 ce que le beurre d\u2019arachide soit bien incorpor\u00e9. Transf\u00e9rer dans un pot Masson. Au pot Masson, ajouter les graines de chia et m\u00e9langer \u00e0 l\u2019aide un petit fouet ou d\u2019une fourchette. Laisser reposer 10 minutes et m\u00e9langer encore une fois. Couvrir et r\u00e9frig\u00e9rer pendant au moins 3 heures ou durant toute la nuit. Pour servir, ajouter la confiture \u00e0 un bol ou une tasse, recouvrir de pouding au chia, de plus de beurre d\u2019arachide et de petits fruits."}